Speciality Diet Support
Phone Consult
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We learn about your needs & what kind of support you’re looking for
We discuss how to incorporate new ingredients, substitute for the ones that may no longer be available to you, and what to look for when you are shopping
$65
Support Package
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We learn about your needs & what kind of support you’re looking for
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We email you printable PDF of recipes & corresponding grocery list that match your dietary needs
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This 1-2 hour field trip will help familiarize you with brands and ingredients that feel good for your body and your budget
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Confident cook: We’ll help you arrange your new ingredients in your pantry to make sure they are easily accessible when you go to cook.
Not so confident: We’ll give you a cooking demonstration to show you how to create the meals we have laid out for you.
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$475
Includes all of the above
Support Package Plus
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We learn about your needs & what kind of support you’re looking for
-
We email you printable PDF of recipes & corresponding grocery list that match your dietary needs
-
This 1-2 hour field trip will help familiarize you with brands and ingredients that feel good for your body and your budget
-
Confident cook: We’ll help you arrange your new ingredients in your pantry to make sure they are easily accessible when you go to cook.
Not so confident: We’ll give you a cooking demonstration to show you how to create the meals we have laid out for you.
-
Delivered either weekly, biweekly, or monthly
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$850
Includes all of the above
Add On Options
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$65/hr (beyond the first 2 hours)
Storage containers- Price TBD based on containers chosen
Meal Delivery -price TBD based on needs.
The Gift of Food
Give the gift of food to someone you know!
Want to cook for someone but you can’t?
Show someone you care by giving them the gift of nourishment and healing through food.
Add LiLAC SPOONS to your Meal Train or buy a Gift Card!
