LiLAC SPOONS is not a restaurant. Meals are not prepared from a fixed menu or cooked in bulk. Instead, each menu is thoughtfully designed for you, focusing on nourishment, healing, and ease. Our food is care-centered food — not convenience food.

We are based in Northampton, Amherst, & Greenfield, Massachusetts.  We primarily serve the Pioneer Valley region.  If you are outside this area, please reach out to discuss options!

We begin with a conversation to understand your timeline, dietary needs, and preferences. Meals are prepared fresh in our commercial kitchen and delivered to your home in reusable glass or compostable containers.

We offer gentle, nourishing meals designed to support your specific recovery needs. In addition to meal delivery, we offer grocery shopping & delivery, food preparation, and kitchen organization so you can focus on rest and healing.

Yes. Our commercial kitchen is a certified celiac-friendly kitchen.

Our commercial kitchen is not a nut-free facility. That said, we can prepare nut-free meals and follow careful handling practices to reduce the risk of cross-contamination, though we cannot guarantee a completely nut-free environment.

Yes. We prepare meals that include meat, fish, and poultry, as well as vegetarian and plant-forward options. All menus are customized to your preferences.

No. We are not licensed nutritionists or dietitians. Our work focuses on food preparation, nourishment, and supportive care rather than medical nutrition therapy. We are happy to work with your nutrionist, dietitians, or doctor to determine a meal plan that works for you.

We prioritize high-quality, seasonal, and locally sourced ingredients whenever possible, including organic produce when available. While not everything is certified organic, all our ingredients are chosen with intention.

Each delivery includes simple reheating instructions. Most meals reheat best gently on the stovetop or in the oven, though microwave reheating is often an option if need be.

We understand that support during postpartum or recovery is invaluable and not always accessible. Please reach out — let’s explore flexible options, donations, or gift and meal-train support.

Yes. We think this is the perfect gift to give someone you care about!  It’s such a meaningful way to support someone during postpartum or recovery. We have gift cards HERE.  We can also make you a custom page on our website where there is a direct link to donate to your custom meal program. Reach out & ask us about it!

Sure. Reach out HERE!