Speciality Diet Support

Learning to eat within new dietary guidelines can be daunting. We are here to guide you through that process. From recipe sharing and meal planning to getting you set up in your own kitchen with new ingredients, we can support you through every step in this process. With our help, you can feel confident in your own cooking and learn to make delicious meals for yourself and your family while following the guidelines from your doctor or nutritionist.

Phone Consult

    • We learn about your needs & what kind of support you’re looking for

    • We discuss how to incorporate new ingredients, substitute for the ones that may no longer be available to you, and what to look for when you are shopping

    • $65

Support Package

    • We learn about your needs & what kind of support you’re looking for

    • We email you printable PDF of recipes & corresponding grocery list that match your dietary needs

    • This 1-2 hour field trip will help familiarize you with brands and ingredients that feel good for your body and your budget

    • Confident cook: We’ll help you arrange your new ingredients in your pantry to make sure they are easily accessible when you go to cook.

    • Not so confident: We’ll give you a cooking demonstration to show you how to create the meals we have laid out for you.

    • $475

      • Includes all of the above

      • $65/hr (beyond the first 2 hours)

      • Storage containers- Price TBD based on containers chosen

Support Package Plus

    • We learn about your needs & what kind of support you’re looking for

    • We email you printable PDF of recipes & corresponding grocery list that match your dietary needs

    • This 1-2 hour field trip will help familiarize you with brands and ingredients that feel good for your body and your budget

    • Confident cook: We’ll help you arrange your new ingredients in your pantry to make sure they are easily accessible when you go to cook.

    • Not so confident: We’ll give you a cooking demonstration to show you how to create the meals we have laid out for you.

    • Delivered either weekly, biweekly, or monthly

    • $850

      • Includes all of the above

      • $65/hr (beyond the first 2 hours)

      • Storage containers- Price TBD based on containers chosen

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The Gift of Food

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