NEW DIET SUPPORT
The Full Package
$475
What’s included?
• 15 minute initial conversation with you to find out more about your needs
• Design a customized menu plan
• A printable PDF of recipes & corresponding grocery list that match your dietary needs
• Take you grocery shopping to help familiarize you with brands and ingredients that feel good for your body and your budget
• 2 hours with you in your kitchen
• Confident cook: we’ll help you arrange your new ingredients in your pantry to make sure they are easily accessible when you go to cook.
• Not so confident: we’ll give you a cooking demonstration to show you how to create the meals we have laid out for you.
Optional Add On:
• $65/hr (beyond the first 2 hours)
• New Storage containers - Price TBD based on containers chosen
Full Package + Follow-Ups
$850
What’s Included?
• All of the above + 4 weeks worth of menu plans, recipes, and grocery lists delivered either weekly, biweekly, or monthly
Phone Consult
$65
What’s included?
• 45-minute call to discuss how to incorporate new ingredients, substitute for the ones that may no longer be available to you, and what to look for when you are shopping.