Postpartum Nourishment
With the support of a Postpartum Chef, you can enjoy the benefits of homemade food while taking the time to care for your newborn and still find the time to rest deeply and fully. It’s easy for your own nutritional needs to be overlooked as you prioritize the needs of others. Lilac Spoons provide fresh, homemade style food designed to support your postpartum recovery. Comforting and nourishing dishes soothe the inherent stress of the time following the birth of your baby and sustain you as you care for your growing family—and yourself.
Postpartum Meal Delivery
We provide a custom menu built around your birth timeline, dietary needs, and taste preferences:
Meals prepared in a commercial kitchen & delivered to your home/hospital.
Flexible container options: use yours, rent ours, or we provide compostable containers.
Choose from 2-week, 4-week, or 6-week packages
Fridge and freezer stocked—no grocery shopping, prep, or cooking needed!
Starting @ $425 + cost of groceries
Postpartum Kitchen Support
We provide Full Kitchen Support for navigating your nourishment & food needs after bringing home a baby:
Grocery shopping, delivery, & put-away service.
Fridge, freezer, & pantry restocking.
Optional prep for produce and simple staples (think grains & greens!)
Veggies washed, chopped, and properly stored—ready to use for the week.
$65/hour (3 hour minimum) + cost of groceries
The Gift of Food
Give the gift of food to someone you know!
Want to cook for someone but you can’t?
Show someone you care by giving them the gift of nourishment and healing through food.
Add LiLAC SPOONS to your Meal Train or buy a Gift Card!
