Postpartum Nourishment

With the support of a Postpartum Chef, you can enjoy the benefits of homemade food while taking the time to care for your newborn and still find the time to rest deeply and fully. It’s easy for your own nutritional needs to be overlooked as you prioritize the needs of others. Lilac Spoons provide fresh, homemade style food designed to support your postpartum recovery. Comforting and nourishing dishes soothe the inherent stress of the time following the birth of your baby and sustain you as you care for your growing family—and yourself.

Postpartum Meal Delivery

Based on your birth timeline, dietary needs, and taste preferences, we build a custom menu that suits you. Meals are prepared at our commercial kitchen & then delivered to your home. We can use your food storage containers, purchase new ones for you, or fill our compostable containers. Choose a 2-week, 4-week, or 6-week package. Your fridge and freezer will be filled with the foods you need without the hassle of grocery shopping, prepping, or cooking!

Starting @ $425 + cost of groceries

Postpartum Kitchen Support

Navigating the kitchen after bringing home a baby can be overwhelming. We are here to support your kitchen needs. We shop, deliver, and put away all groceries. Restock your fridge, freezer, pantry with the foods you want and like so they are easily accessible. We also offer the option for us to prep your produce & simple staples (cook grains & greens). We’ll shop, chop, and properly store your veggies for the week so they are ready for you to use. .

$65/hour (3 hour minimum) + cost of groceries

The Gift of Food

Give the gift of food to someone you know!

Want to cook for someone but you can’t?

Show someone you care by giving them the gift of nourishment and healing through food.

Add LiLAC SPOONS to your Meal Train or buy a Gift Card!